Cultivating knowledge of positive psychology

Please browse through our collection of resources in positive psychology, which we trust will be helpful to you in your daily work. Greater well-being, better performance, and more resilience!

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Books by Ryan M. Niemiec and related products

Start using character strengths with your clients today!

What are Character Strengths?
In the early 2000s, a group of 55 scientists headed by Martin Seligman and Christopher Peterson spent three years researching what helps people thrive. The result was the classification of six virtues that could be found across different philosophical and religious traditions, which then, through further exploration, lead to the identification of 24 character strengths – The VIA Classification of Character Strengths and Virtues.

More great books to help you practice positive psychology