Using proven mindfulness techniques in combination with developing your character strengths, this workbook provides you with strategies to help you build your happiness and manage your stress at the same time.
A Positive Psychology Program
by Tayyab Rashid, Jane Gillham, Afroze Anjum
Help clients to build resilience to deal with different challenging phases in life with this color-illustrated, evidence-based 14-module program that is informed by positive psychology and cognitive behavior therapy.
Compact, evidence-based guidance by a leading expert on how to undertake culturally sensitive psychotherapy. This compact and authoritative book is designed to be useful to professionals in their daily practice and to provide a basis for practice-oriented continuing education.
Understanding and Changing the Dynamics of Psychological Problems
by Michael Svitak, Stefan G. Hofmann
This volume introduces a unique process-based approach to CBT that allows therapists to grasp the individuality, complexity, and dynamics of psychological disorders. Guidance is provided on implementing the method and selecting the right evidence-based interventions. Downloadable tools are available.
by Tayyab Rashid, Jane Gillham, Ruth Louden, Afroze Anjum
Use this positive psychology program to learn how to use your strengths to build resilience so you can deal with different challenging phases in life. The 14 modules are clearly structured and full of resources and tips.
The handbook for the groundbreaking, evidence-based Mindfulness-Based Strengths Practice (MBSP) program has been fully revised and expanded to integrate the latest research findings and practice developments.
Using Films to Understand Psychopathology
by Danny Wedding
The new edition of this acclaimed book examining how psychopathology is portrayed in films has been updated to include the latest films and new topics. Includes downloadable material for teachers and discussion groups.
Learn about providing affirmative counseling when working with transgender, nonbinary, and gender diverse clients. This is a comprehensive practical and evidence-based guide to this collaborative approach to mental health care that is guided by client-driven goals.