Cultivating knowledge of positive psychology

New in this editionDozens of evocative movie images to help discuss key pointsThree completely new chapters on "PERMA" (positive emotions, engagement, relationships, meaning, and accomplishment), the 5 core areas of well-being discussed by positive psychologists:o Positive Relationshipso Mindfulness…

Help clients to learn and use their character strengths to lead more fulfilling and happier lives with this full-color 50-card set using the 24 character strengths and 6 virtues of VIA. A valuable addition to the toolbox of coaches, trainers, and therapists of any background.

The definitive, practical handbook on positive psychology and character strengths for practitioners working in coaching, psychology, education, and business –with more than 70 interventions, each backed by scholarly references and with easy-touse handouts!

Do we really have all we need within us to be happier, healthier, less stressed, or less anxious in life? This book shows you how that can be true – people who apply this book’s practices in their life have been shown to experience these benefits.

The handbook for the groundbreaking, evidence-based Mindfulness-Based Strengths Practice (MBSP) program has been fully revised and expanded to integrate the latest research findings and practice developments.

Use this positive psychology program to learn how to use your strengths to build resilience so you can deal with different challenging phases in life. The 14 modules are clearly structured and full of resources and tips.

Help clients to build resilience to deal with different challenging phases in life with this color-illustrated, evidence-based 14-module program that is informed by positive psychology and cognitive behavior therapy.

Introduces a new form of conflict management that is shorter, more hopeful, and more cost-effective than traditional methods – essential reading for mediators, lawyers, jury experts, and managers.Benjamin Franklin once said: “Every problem is an opportunity in disguise.” In the new and highly succes…

This clearly written, practical handbook describes an innovative and successful approach to individual, group, and peer supervision that is suitable for use in any environment (clinical, corporate, educational, health, governmental, community): positive supervision.Positive supervision focuses on wh…

New practical guidance for psychiatrists and other professionals working in the field of mental health care who want to know how to apply positive psychiatry – full of practical applications, case examples, and stories!

Help clients focus on what works using the two 8-session treatment protocols that provide step-by-step guidance on how to apply positive CBT with individual clients and groups. Includes online workbooks for clients.