Varieties, Effects, Theories, and Perspectives
by Peter Sedlmeier
Get state-of-the-art answers to questions about the psychology of meditation, including: what is meditation, how does it work, and how can it best be researched? This unique book explores both traditional and Western approaches.
Learn about new methods for investigating metamemory and read about the latest developments in the fieldMetamemory is ubiquitous in everyday life: We are confronted with what we know about our own learning and memory processes and how we assess and regulate these processes on a daily basis. The rese…
Clear, concise, and expert guidance on evidence-based assessment and treatment of insomnia, with hands-on information on how to carry out the gold standard treatment–cognitive behavioral therapy for insomnia (CBT-I).